About Us
Empowering Bowlers to Achieve Excellence, Safely and Together
About Us
Empowering Bowlers to Achieve Excellence, Safely and Together
Our Mission
At BSCA, we are dedicated to advancing the sport of bowling through education, injury prevention, and community-driven support. Our mission is to equip bowlers of all levels with the tools, knowledge, and training they need to excel on the lanes while prioritizing their long-term health and passion for the game.
Our Mission
At BSCA, we are dedicated to advancing the sport of bowling through education, injury prevention, and community-driven support. Our mission is to equip bowlers of all levels with the tools, knowledge, and training they need to excel on the lanes while prioritizing their long-term health and passion for the game.
Meet Our Team
Paul SCHROEDER
Co-Founder, Physical Therapist, Certified Strength and Conditioning Specialist (NSCA), Certified Performance Specialist.
With over 28 years of experience as a Physical Therapist, Paul combines his expertise in injury prevention with a deep passion for bowling. As a former collegiate bowler, he understands the physical demands of the sport firsthand. Paul’s innovative training programs, rooted in sports science principles, have helped hundreds of athletes bowl stronger, longer, and smarter.
Heather Sterner
Co-Founder, NSCA Strength and Conditioning Coach, Pain-Free Performance Specialist, Licensed Massage Therapist, Precision Nutrition Coach, PWBA Athlete.
Heather combines her expertise in kinesiology with additional credentials in massage therapy and nutrition coaching to offer deep insight into an athlete's overall health and wellness. As a dedicated NCAA Collegiate Coach, she also is a strong advocate for youth bowling, she is committed to promoting inclusivity and resilience within the bowling community. When she’s not analyzing biomechanics, Heather is helping aspiring athletes with fostering their development and love for the sport.
Meet Our Team
Paul SCHROEDER
Co-Founder, Physical Therapist, Certified Strength and Conditioning Specialist (NSCA), Certified Performance Specialist.
With over 28 years of experience as a Physical Therapist, Paul combines his expertise in injury prevention with a deep passion for bowling. As a former collegiate bowler, he understands the physical demands of the sport firsthand. Paul’s innovative training programs, rooted in sports science principles, have helped hundreds of athletes bowl stronger, longer, and smarter.
Heather Sterner
Co-Founder, NSCA Strength and Conditioning Coach, Pain-Free Performance Specialist, Licensed Massage Therapist, Precision Nutrition Coach, PWBA Athlete.
Heather combines her expertise in kinesiology with additional credentials in massage therapy and nutrition coaching to offer deep insight into an athlete's overall health and wellness. As a dedicated NCAA Collegiate Coach, she also is a strong advocate for youth bowling, she is committed to promoting inclusivity and resilience within the bowling community. When she’s not analyzing biomechanics, Heather is helping aspiring athletes with fostering their development and love for the sport.
Our Approach
We believe bowling excellence starts with a holistic strategy:
Injury Prevention
Science-backed techniques for longevity
From ergonomic assessments to customized warm-up routines, we teach bowlers how to protect their joints, muscles, and spines—ensuring they stay in the game for years to come.
Strength Training
Building power without sacrifice
Our programs focus on sport-specific strength, balance, and flexibility. Whether you’re a casual league player or a pro, we tailor workouts to enhance your performance without overtraining.
Community Engagement
More than a sport—it’s a family
Through workshops, online forums, and partnerships with local alleys, we foster a supportive network where bowlers share knowledge, celebrate wins, and grow together.
Ready to Transform Your Game?
Why Trust BSCA?
40+ years of combined expertise in bowling and sports medicine
More than thousand athletes trained through our programs
Recommended by national bowling associations
Proudly serving bowlers worldwide since 2018.
Why Trust BSCA?
40+ years of combined expertise in bowling and sports medicine
More than thousand athletes trained through our programs
Recommended by national bowling associations
Proudly serving bowlers worldwide since 2018.
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exclusive content. Let’s stay connected!
Join Our Community
& Stay Informed!
Sign up for our newsletter to receive the latest news, updates, and exclusive content directly in your inbox
Join us on social media for real-time updates, tips, and
exclusive content. Let’s stay connected!
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